[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gagls.sk\/okrem-tradicnych-druhov-caju-skuste-aj-matchu-budete-prekvapeni-jeho-lahodnou-chutou-a-ucinkami\/#Article","mainEntityOfPage":"https:\/\/www.gagls.sk\/okrem-tradicnych-druhov-caju-skuste-aj-matchu-budete-prekvapeni-jeho-lahodnou-chutou-a-ucinkami\/","headline":"Okrem tradi\u010dn\u00fdch druhov \u010daju sk\u00faste aj matchu, budete prekvapen\u00ed jeho lahodnou chu\u0165ou a \u00fa\u010dinkami","name":"Okrem tradi\u010dn\u00fdch druhov \u010daju sk\u00faste aj matchu, budete prekvapen\u00ed jeho lahodnou chu\u0165ou a \u00fa\u010dinkami","description":"V\u00fdskumy sa robia na r\u00f4znych \u00farovniach, o d\u00f4le\u017eitosti tekut\u00edn pre \u013eudsk\u00fd organizmus niet poch\u00fdb, ale … ","datePublished":"2022-12-24","dateModified":"2024-04-30","author":{"@type":"Person","@id":"https:\/\/www.gagls.sk\/author\/#Person","name":"","url":"https:\/\/www.gagls.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gagls.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gagls.sk\/wp-content\/uploads\/pexels-chevanon-photography-302899.jpg","url":"https:\/\/www.gagls.sk\/wp-content\/uploads\/pexels-chevanon-photography-302899.jpg","height":0,"width":0},"url":"https:\/\/www.gagls.sk\/okrem-tradicnych-druhov-caju-skuste-aj-matchu-budete-prekvapeni-jeho-lahodnou-chutou-a-ucinkami\/","about":["V\u00fdrobky"],"wordCount":455,"articleBody":"      V\u00fdskumy sa robia na r\u00f4znych \u00farovniach, o d\u00f4le\u017eitosti tekut\u00edn pre \u013eudsk\u00fd organizmus niet poch\u00fdb, ale to, ak\u00e9 mno\u017estvo je pre organizmus dostato\u010dn\u00e9, sa z nich dozved\u00e1me a prich\u00e1dzaj\u00fa st\u00e1le nov\u00e9 z\u00e1very a poznatky, tak\u017ee \u010do platilo pred rokom, dnes u\u017e nemus\u00ed. O pitnom re\u017eime to plat\u00ed tie\u017e, doned\u00e1vna n\u00e1m toti\u017e prizvukovali, aby sme nezanedb\u00e1vali pitie a telu dod\u00e1vali dos\u0165 ve\u013ek\u00e9 objemy tekut\u00edn, hlavne v lete. V s\u00fa\u010dasnosti sme op\u00e4\u0165 o k\u00fasok \u010falej a nalieva\u0165 sa litrami tekut\u00edn u\u017e odborn\u00edci neodpor\u00fa\u010daj\u00fa, ale zdrav\u00e9 n\u00e1poje v primeranej miere s\u00fa d\u00f4le\u017eit\u00e9. Mnoh\u00ed z n\u00e1s nedaj\u00fa dopusti\u0165 na \u010daj, pijeme ho v letnom aj zimnom obdob\u00ed, bylinkov\u00e9, \u010dierne, zelen\u00e9, prichuten\u00e9 alebo bez cukru \u010di medu. Z\u00e1ujemcovia o ako pripravit matcha caj zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl si vyberaj\u00fa bylinkov\u00e9 \u010daje a napr\u00edklad aj ob\u013e\u00faben\u00fd matcha \u010daj.Hovor\u00edme o druhu zelen\u00e9ho \u010daju s benefitmi a perfektn\u00fdmi \u00fa\u010dinkami na organizmus. Zn\u00e1my je na celom svete, a to v\u010faka chuti a jednoduchej pr\u00edprave. Vo forme pr\u00e1\u0161ku sa jednoducho a r\u00fdchlo rozpust\u00ed v hor\u00facej vode a ur\u010den\u00fd je na tradi\u010dn\u00e9 pitie alebo sa m\u00f4\u017ee prid\u00e1va\u0165 do smoothies. D\u00f4kladne si v\u0161ak treba vybera\u0165 a sledova\u0165 jeho kvalitu, preto\u017ee trh je nas\u00fdten\u00fd mno\u017estvom n\u00e1hrad a nekvalitn\u00fdch druhov tohto \u010daju. Ten origin\u00e1lny poch\u00e1dza z Japonska a najlep\u0161\u00ed je v bio kvalite. Tak\u00e9 n\u00e1jdete napr\u00edklad v ponuke eshopov s expresnou dopravou po celom Slovensku.V letn\u00fdch d\u0148och v\u00e1s v\u00fdborne osvie\u017ei studen\u00e1 verzia \u010daju, v chladn\u00fdch d\u0148och zasa hor\u00faci, ale zohriaty len na 70\u00b0C, iba tak si zachov\u00e1 svoje cenn\u00e9 v\u00fd\u017eivn\u00e9 l\u00e1tky. Shaker je jedn\u00fdm zo sp\u00f4sobov ako ho rozmie\u0161a\u0165 na teplo \u010di studeno, tradi\u010dn\u00fd sp\u00f4sob je v hrn\u010deku, kam nasypete 2 \u010dajov\u00e9 ly\u017ei\u010dky pr\u00e1\u0161ku a zalejete teplotu vodou. Zamie\u0161a\u0165 m\u00f4\u017eete \u0161\u013eaha\u010dom alebo metli\u010dkou. Chu\u0165 sa d\u00e1 upravi\u0165 rozli\u010dn\u00fdmi dochucovadlami, st\u00e9viou, sirupom, medom, mliekom a podobne. V\u00fdbornou alternat\u00edvou je matcha \u010daj ako pr\u00eddavok do kokteilov, smoothie, ale aj do dezertov \u010di cesta a podobne. Ka\u017ed\u00fd, komu z\u00e1le\u017e\u00ed na vlastnom zdrav\u00ed, si uvedom\u00ed, \u017ee ve\u013ea toho dok\u00e1\u017eeme pokazi\u0165 \u010di napravi\u0165 stravou, prij\u00edman\u00edm sladen\u00fdch n\u00e1pojov a ve\u013ek\u00e9ho mno\u017estva alkoholu bude n\u00e1\u0161 organizmus trpie\u0165, no nikdy nie je neskoro za\u010da\u0165 zdravo \u017ei\u0165 a k tomuto \u0161t\u00fdlu sa pitie matcha \u010daju bezpodmiene\u010dne hod\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Okrem tradi\u010dn\u00fdch druhov \u010daju sk\u00faste aj matchu, budete prekvapen\u00ed jeho lahodnou chu\u0165ou a \u00fa\u010dinkami","item":"https:\/\/www.gagls.sk\/okrem-tradicnych-druhov-caju-skuste-aj-matchu-budete-prekvapeni-jeho-lahodnou-chutou-a-ucinkami\/#breadcrumbitem"}]}]